Lace Market Clinic

LMC is a central nottingham osteopathy, sports massage and run coaching clinic. Established over 10 years ago we pride ourselves on treating each client as an individual and trying to get to the root cause of their problem.

Our services are split into 4 categories:

  • Pain – Osteopathy for pain and injuries
  • Performer – Manual therapy and biomechanics for singers, musicians and dancers
  • Running – Technical running coaching with slow motion video assessment
  • Maintenance – Sports massage for anybody

Adam is our lead Osteopath, with over 15,000 consulting hours experience he specialises in the treatment of pain and injuries. He has a special interest in chronic pain and the lumbar pelvic and hip region. Elaine is our biomechanically focused Sports Massage Therapist. She has 20 years experience working in the music industry and treats lots of singers, dancers and musicians. She has specialist interest in vocal massage and the biomechanics of dancing and music. And with 20 marathons under his belt Tom is The Running Man, if you want to get geeky and talk about technique and resilience he’s your man!

Osteopathic Technique


We offer Osteopathy, Sports Massage, Remedial Massage, Vocal Massage, Acupuncture and Technical Running Analysis. Gift vouchers are available ...
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Osteopathic treatment


Osteopaths are specialists in treating structural and mechanical problems in the body and physical pain in the joints, muscles or nerves ...
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Laryngeal & Vocal Massage

Elaine provides specialist laryngeal massage to clients suffering from voice related symptoms.  ...
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Sports Massage

Sports Massage & Remedial Massage

Sports massage (sometimes called deep tissue or remedial massage) is a robust style of treatment not just for sports people ...
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Running Coach Technical Analysis

Technical Running Analysis

Slow motion gait analysis and technical gait training with Tom Daw is to help runners become more efficient and resilient to injury. ...
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Acupuncture Pins


Adam practices western medical acupuncture, which is a derivative of the Chinese style ...
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7 Russell Place. To find us navigate to NG1 5GY and look for the ornate garden.

We treat

  • Back pain
  • Hip and pelvic pain
  • Knee pain
  • Muscle pain/strains
  • Joint pain/sprains
  • Posture related issues
  • Sports injuries
  • Running injuries
  • Neck pain
  • Sacroiliac dysfunction
  • Osteoarthritis
  • Muscle tension
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