Slow motion video analysis is appropriate for runners of all ability levels. It enables us to identify problems with your running technique that might be causing you to get injured. To complete a full assessment you will need to run for up to 4 minutes in two 2 minute bursts so we can video you from the back and side. If you are not able to run for at least 4 minutes without significant pain it would be more appropriate to book an initial consultation for osteopathy.
You should bring your usual running shoes (Please clean of any mud) and any orthotics you wear or have been prescribed previously. Please remember we want to see how your whole body is moving so tight fitting running clothes top and bottom are best. Long baggy shorts are useless!